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Sports injuries can knock you down, but don't let them derail your goals. With the right rehabilitation program, you can make a full recovery stronger than ever before. A well-structured plan will focus on strengthening the injured area, improving flexibility, and restoring proper mechanics. Your journey may involve physical therapy exercises, manu

Physiotherapists play a key part in enabling older folks to utilize quite a few your body’s programs fully to enhance mobility and independence. Physiotherapists can make a difference by encouraging older people to generally be snug and ache-absolutely free. the categories of troubles faced in geriatric physiotherapy are grouped into a few distin